Herbal Tea Remedies
For me, herbal tea is sometimes an alternative brew from my regular dose of caffeinated Chai. Herbal Tea Remedies encompass a range of every day ailments and cures, from the common cold, insomnia, aches and cramps to an overall sense of well being. With its relaxing and soothing properties, not only are herbal tea benefits an added bonus but it is definitely a nice after-dinner tea. Here is a list of some of the more common herbs that can be used in tea. Relieves flatulence, harmonises digestion and eases nausea. Useful for combating colds & chills. This herb is common in Chai Tea. Cinnamon is used for infection prevention, pain relief, a digestive aid and may help calm the uterus. Has been used for toothaches, oral hygiene, a digestive aid and an infection fighter. It is also used to treat hernia, ringworm and athletes foot. This is one of the more popular herbal tea remedies for easing aches and cramps. Gives a mellow feeling, alleviates tension and promotes rest. Herbal Tea Remedies and that pesky dandelion weed - what could they have in common. Well, dandelion is used as diuretic and tonic. The diuretic properties of dandelion are well known. It improves appetite and stimulates the stomach, liver and gal bladder. It’s a stimulant to the immune system and is used to treat kidney and liver disorders. Externally dandelion is used to treat skin disorders, including eczema. A lovely tasting tea, generally useful to relieve cold symptoms, including catarrh and sinus problems. Fennel has aromatic and carminative properties. The herbal tea benefits for tea made from the fennel seeds is to ease flatulence of infants and is used by women to ease menopause symptoms. Fennel is used externally to treat conjunctivitis and skin problems. An infusion of fennel seeds is used as eyewash. Fennel has traditionally been used by nursing mothers to stimulate the milk production. The phytochemicals in the fennel are passed to the baby and give a soothing action. Extract from fennel roots has diuretic properties and reduces water retention. Fennels oil containing high levels of the toxic estragol should not be used. Lemon balm is used to treat sleeping problems, stimulation of the appetite and nervous stomach ailments. Tests with mice have shown that lemon balm has sedative properties. Lemon balm has antiviral effects, which is believed to be caused by the inhibition of protein synthesis. The polyphenols in lemon balm explain the antioxidant activity The marigold plant is another one that we usually don't associated with herbal tea remedies. Drinking marigold tea or eating marigold flowers or leaves improves digestion by stimulation of bile production. Ingestion of marigold helps to cure menstrual cramps, liver disease and constipation. Marigold has anti-inflammatory and antispasmodic properties. The phytochemicals saponins, flavonoids and triterpenes are responsible for this anti-inflammatory and antibacterial action of marigold. Marigold is mainly used externally to treat bruises, wounds, eczema, skin disorders, haemorrhoids and burns. Rubbing marigold flowers against a skin affected by a wasp or bee sting will help to ease the pain and swelling. Juice of the marigold is used to remove warts. A detoxifier used as a spring tonic, for allergies and joint disorders. The stinging nettle has stimulating action on the kidneys and bladder. Nettle shoots, eaten during spring, helps to clean the body of toxins. Stinging nettle is used to treat inflammation of the urinary tract and kidney gravel. Stinging nettle improves the excretion of uric acid thereby reducing the symptoms of gout and arthritis. Stinging nettle leaves have diuretic properties. Nettle root is also used for the treatment of urinary retention caused by prostate enlargement. Lectins present in stinging nettle appear to stimulate the immune system A herb for the digestive system. Harmonies well with elderflower for colds and catarrh. Try for headaches. The herbal tea benefits of Rosemary encourages digestive functions, this is traditionally used to increase circulation to the head, to relieve pain and improve concentration. Rosemary tea is found to be soothing and is an acquired taste. Excellent as a gargle to relieve sore throats and enhance immunity. Sage may also reduce milk flow during lactation, so avoid during breastfeeding. A useful herb for ear, nose, throat and chest infections Milk thistle is used as a general digestive tonic and hepatoprotective medicine. Animal studies have shown that silymarin of milk thistle exerts a liver protective effect against toxins. Milk thistle prevents toxins from entering the liver cells and stimulates the formation of new liver cells. Many studies have shown that milk thistle improved the condition of a liver with alcoholic liver disease. Milk thistle is used to treat viral hepatitis and jaundice. Silymarin, the main phytochemicals of milk thistle has strong anti-oxidant activity and may have anti-cancer effects. In vitro laboratory studies have indicated that silymarin inhibits the growth of cancer cells of the prostate and breast. There are indications that he milk thistle can reduce LDL (bad) cholesterol, while increasing the HDL (good) cholesterol. The Ginkgo herb is well known today and is used for herbal tea remedies. It originates from China but is now cultivated in the USA, China and France. Ginkgo extract stimulates the blood circulation to the brains. Ginkgo extracts are used to treat patients with memory loss, dizziness, sleep disorders, dementia, tinnitus and peripheral circulatory disorders. In China, the ginkgo leaves are still used to strengthen the heart and lungs and to treat chilblains. Ginkgo extract has also antioxidant properties. The presence of flavonoids in the ginkgo extract is responsible for plant high degree of antioxidant property Echinacea stimulates the immune system against bacterial and viral infections. Echinacea protects against many pathogenic infections by stimulating phagocytosis and T-cell formation. Echinacea prevents the production of an enzyme, which destroys the barrier between healthy tissue and pathogenic microorganisms. The Sioux Indians used fresh scraped root for rabies (hydrophobia), snakebites, and septicemia. Echinacea's antibacterial properties can stimulate wound healing and are of benefit to skin conditions such as burns, insect bites, ulcers, psoriasis, acne and eczema. Source: www.phytochemicals.info
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